Guided Meditation & Breathing

Sunnyvale, Sjedinjene Države

Doživljaj koji organizuje Pushpa

  1. 60 min.
  2. Jezici doživljaja: engleski
Omiljeno među lokalcima
Često rezervišu ljudi koji žive u blizini.

Šta ćete raditi

Namaste! Jump into a world of peace and calm through this experience. Together we will embark on a 45-min journey of mindfulness. I will walk you through breathing exercises (pranayama) and into a guided meditation in my home.
In our world full of stress and distractions, especially in the midst of a global pandemic, it's important now more than ever to take a moment and breathe.
Our time together will help you focus on what's important and provide you the the tools to decrease stress and increase concentration, focus, and mindfulness.
I have been formally trained in meditation & pranayama and have been practicing for over 30 years. I look forward to sharing you techniques I've learned in India and across the world that have changed my life.
*NOTE that due to COVID restrictions, I am holding these classes on Zoom. If you prefer an in-person experience, please note I request you are fully vaccinated for all of our safety since we are in my home*
** Group & corporate events, private classes available, please message me for details**
Other things to note:
Please come dressed in comfortable clothing. Chair available if you prefer.
Namaste! Jump into a world of peace and calm through this experience. Together we will embark on a 45-min journey of mindfulness. I will walk you through breathing exercises (pranayama) and into a guided meditation in my home.
In our world full of stress and distractions, especially in the midst of a global pandemic, it's important now more than ever to take a moment and breathe.
Our time together will help you focus on what's importa…

Šta je uključeno

  • Piće
    Water
  • Oprema
    Meditation pillow / mat

Upoznajte svog domaćina: Pushpa

Ugošćava na Airbnb-u od 2018. godine
  • 28 utisaka
  • Identitet je proveren
I have been practicing breathing, yoga, & meditation for over 30 years. I am a certified yoga and Pranayama instructor and have been teaching mindfulness in San Jose State university and Silicon Valley corporations for over 15 years.
Da biste zaštitili uplate, nikada nemojte da vršite novčane transakcije i komunicirate van veb-sajta ili aplikacije Airbnb. Saznajte više

Od $35 po osobi

$35 po osobi
$35 po osobi
$35 po osobi

Gde ćete biti

Due to COVID restrictions I am hosting these classes on Zoom (link provided). However, I will still accommodate in-person experiences for those fully vaccinated. Thank you and Namaste

Ocena: 4,93 od 5 na osnovu 28 utisaka.

Lorena
septembar 2021.
This is the rare experience that leaves you feeling valued, seen and genuinely connected - if not only to yourself, then also to a greater path and purpose. Pushpa is a wise and kind soul. I booked this Airbnb experience as a gentle end to a mindful, weekend getaway celebrating my daughter's 12th birthday - what we received was a profoundly present moment, an unexpected gift really, celebrating my daughter's sacredness. Pushpa met her exactly where she was and by doing so, allowed my daughter to grow in her meditation, in her breathing and in her connection to self and the world.
Ellyn
februar 2020.
Pushpa was great. This experience provided me with the tools and knowledge to start my own practice. Although I had some previous instruction , I really needed a refresher. Pushpa and I connected immediately and I was able to easily follow her instructions. The session was personable , meaningful and will add a great deal of meaning to my life going forward. Thank you Pushpa !
Clare
decembar 2019.
I enjoyed my time with Pushpa. Her insight and passion for the world of meditation came across and she gave me some really great tips to start me on my journey into meditation.
Robert
oktobar 2019.
I highly recommend it for those who want to experience mental freedom the first time. Pushpa is the person you can feel comfortable with.
Mark
avgust 2019.
Wonderful guided meditation experience! I learned techniques that I can use to make my meditation more meaningful. Pushpa was very welcoming and knowledgeable. Very worthwhile!
George
avgust 2019.
一次难忘的体验,加深了冥想及瑜伽之间的联系的体验及了解。

Izaberite jedan od raspoloživih datuma

Broj raspoloživih mesta je 10
1. stranica od 2
  • pon 29. nov
    09:00 - 10:00
    $35 po osobi
  • pon 29. nov
    10:30 - 11:30
    $35 po osobi
  • pon 29. nov
    16:00 - 17:00
    $35 po osobi
  • uto 30. nov
    10:30 - 11:30
    $35 po osobi
  • uto 30. nov
    16:00 - 17:00
    $35 po osobi
  • sre 1. dec
    10:30 - 11:30
    $35 po osobi
  • sre 1. dec
    16:00 - 17:00
    $35 po osobi
  • čet 2. dec
    10:30 - 11:30
    $35 po osobi

Šta treba da znate

Uslovi za goste

Treba vam fotografija koja odgovara fotografiji na vašem identifikacionom dokumentu da bismo potvrdili ko će zaista učestvovati u ovom doživljaju.
Minimalni uzrast gostiju je 8 godina, a maksimalni broj gostiju je 10.
Svi učesnici moraju nositi zaštitnu masku za lice i održavati bezbedno odstojanje u društvu.
Nivo fizičke aktivnosti tokom ovog doživljaja je lagan.

Pravila otkazivanja

Ako otkažete više od 7 dana pre početka doživljaja, refundiraćemo vam ceo iznos, što važi i ako otkažete u roku od 24 sata od rezervisanja ako je rezervisano više od 48 sati pre početka doživljaja.